Sonya Welter
Contributor
Sonya Welter - Sonya Welter
Sonya Welter is a freelance writer living in Duluth, Minnesota. She graduated cum laude from Northland College, an environmental liberal arts college, in 2002 as a Fine Arts major and Writing minor, and for the past five years has worked in the natural foods industry. She is also currently writing a novel.
Latest Articles
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Stuffed Pumpkin with Wild Rice
This is a simple yet delicious autumn dish that everyone will enjoy.
Nov 13, 2007
- Sonya Welter
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Probiotics: Friendly Bacteria
Probiotics can improve your digestion and boost your immune system, and can counter the unpleasant effects of antibiotics or a poor diet.
Nov 12, 2007
- Sonya Welter
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Banana Bread Five Ways
Banana bread is a sweet, healthy snack that almost everyone enjoys. This classic recipe is simple, and the variations offer some exciting alternatives.
Sep 18, 2007
- Sonya Welter
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Spotted Touch-Me-Not
This late-summer wildflower, a relative of garden Impatiens, can be used to treat Poison Ivy and athlete's foot.
Sep 16, 2007
- Sonya Welter
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